Mississippi State Department of Health

Walk Your Way to Holiday Health

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Make walking a healthy part of your holiday

Walking is a great way to bring the whole family together, and is a recipe for healthier times during the holidays.

Steps you can take today:

Links referenced on this page
Learn the benefits of walking    http://www.aarp.org/health/fitness/walking/a2004-06-17-walking-numerousbenefits.html
Take a hike in Mississippi    http://www.visitmississippi.org/sitepages/nature-and-outdoors
Let's Go Walkin' Mississippi    http://www.letsgowalkinmississippi.com/

Find this page at https://msdh.ms.gov/page/23,4424,195,156.html

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